Health and Beauty

Health and Beauty Tips and Advice Articles


Screening for Skin Cancer: Identifying Suspicious Moles and Spots

Find out about different types of skin cancer; learn how to identify suspicious moles and spots that may be symptoms of basal or squamous cell carcinoma.



Get the Best Beauty Products for Less Money

Get tips for how to pay less and save money on discount beauty products; find best brands, including salon and designer cosmetics, shampoo, conditioner and moisturizer.



Relief For Cold Sore Blisters on the Mouth

Get relief from the pain of oral cold sore blisters; learn how to prevent, heal and avoid spread during contagious outbreaks.



Counteract the Effects of Stress on Beauty

Learn how to avoid the effects of stress on beauty; get ideas on how to fight and counteract aging and physical problems such as dull hair, pain, and chronic skin conditions like acne, psoriasis and eczema.



Stress Management Through Relaxation Techniques

Learn how to use relaxation techniques for stress relief and management; get easy tips for meditation, biofeedback, deep breathing, visualization and exercise.



Self Breast Exam Techniques for Women

Find out how to perform monthly self breast exams; learn about techniques to help with screening and early detection of lumps, changes or cancer.



Tanning Beds: Health Effects and Risks of UV Rays

Discover the effects of UV rays and indoor tanning beds; tips to avoid skin cancer and wrinkles.



Youthful Makeup Tips: Beauty Hints for a Younger Appearance

Read tips and tricks with makeup that will give you a more youthful, age-appropriate appearance.



Healing Treatments for Dry, Chapped Lips

Dry, cracked lips are painful; learn the best remedies or natural treatments for healing.



Stress Reduction: Tips for Anxiety Relief

Find techniques for stress reduction and relief including exercising your way to an anxiety free life in your work place.



Common Causes and Treatments for Insomnia

Learn about common causes for insomnia and what you can do to treat and cure your bouts of sleepless nights.



Beauty Lighting - Looking Your Best

Learn how different light levels change your personal appearance.



Alternative Sunless Tanning Options

Learn what alternative sunless tanning options exist before putting your self at risk for excess wrinkles and skin cancer.



Do you have a nickel allergy?

Does wearing certain jewelry cause a allergic skin rash?

About 15% of the population is allergic to nickel, which is an element found in many types of jewelry. Learn how to identify this allergic reaction and how to avoid it.



Safety and Self Defense Tips for Women

Discover helpful safety tips that ever women should know to protect herself in a dangerous or unexpected situation. The right self defense moves, personal security products and a little safety common sense can save your life.